Welcome to Iona Barker Holistic Coaching Services.
I'm Iona Barker, a highly experienced life coach who specialises in self-confidence, chronic stress, CPTSD, and neurodivergence. I'm dedicated to guiding individuals towards mental and emotional well-being. With over a decade of experience in supporting humans and their mental/emotional health, my mission is to empower you to lead a fulfilled life through a range of services tailored to your unique needs.
Learn more about my journey on my About Me page.
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Explore the range of services I offer:
1. Confidence Coaching
Boost your self-esteem and unlock your potential. Gain confidence in your abilities and live a life of authentic self-assuredness and empowerment.
2. Stress Management
Learn effective strategies to manage stress, cope with life's challenges, and find balance and serenity in your daily life.
3. ADHD, ADD, Autism Support
I specialise in providing support for individuals dealing with ADHD, ADD, & ASD (Autism), helping you navigate the unique challenges that come with these conditions.
4. Relational & Childhood Trauma (CPTSD)
Address and integrate the scars of relational and childhood trauma. Let's work together to find resilience and a path towards a brighter, lighter future.
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Book a Consultation with me today to begin your transformative journey towards mental and emotional well-being.
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I just launched my new paperback book called Upgrade Your Self-Confidence!
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Have questions or ready to get started? Don't hesitate to contact me. I'm here to support you, whether you're in Glasgow, Scotland, or anywhere around the world.