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Welcome to Iona Barker Holistic Coaching Services.

I'm Iona Barker, a highly experienced life coach who specialises in self-confidence, chronic stress, CPTSD, and neurodivergence. I'm dedicated to guiding individuals towards mental and emotional well-being. With over a decade of experience in supporting humans and their mental/emotional health, my mission is to empower you to lead a fulfilled life through a range of services tailored to your unique needs.

Learn more about my journey on my About Me page.  

Explore the range of services I offer:

1. Confidence Coaching

Boost your self-esteem and unlock your potential. Gain confidence in your abilities and live a life of authentic self-assuredness and empowerment.

2. Stress Management

Learn effective strategies to manage stress, cope with life's challenges, and find balance and serenity in your daily life.

3. ADHD, ADD, Autism Support

I specialise in providing support for individuals dealing with ADHD, ADD, & ASD (Autism), helping you navigate the unique challenges that come with these conditions.

4. Relational & Childhood Trauma (CPTSD)

Address and integrate the scars of relational and childhood trauma. Let's work together to find resilience and a path towards a brighter, lighter future.

Book a Consultation with me today to begin your transformative journey towards mental and emotional well-being.

I just launched my new paperback book called Upgrade Your Self-Confidence!

Click here to find out more 

Have questions or ready to get started? Don't hesitate to contact me. I'm here to support you, whether you're in Glasgow, Scotland, or anywhere around the world.

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Make an enquiry:

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